Speed demon
Article Abstract:
Race car driver Emerson Fittipaldi relieves a lot of the tension from his high stress sport by running. He sees a direct link between his running and his auto racing success, believing it helps him with his concentration, coordination and stamina.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1993
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Hands-on guide to shoes
Article Abstract:
New runners should invest in a high-quality pair of running shoes. An explanation of pronation, tips on determining foot type and buying the appropriate shoe that fits are given. One beginning runner is profiled.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1995
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Double your strength
Article Abstract:
Supplemental strength exercises can help runners improve their performance and prevent injuries. Several strength exercises are described, such as resistance training, plyometrics, and running backwards.
Publication Name: Runner's World
Subject: Sports and fitness
ISSN: 0897-1706
Year: 1992
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