The Feldenkrais Method of somatic education
Article Abstract:
The Feldenkrais method is a kind of somatic education to help people enhance their physical condition by adjusting movement patterns to improve comfort and well being. Details regarding this self-rehabilitation technique, as first developed by Moshe Pinhas Feldenkrais, are discussed.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
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The nuts, the bolts, the mindset
Article Abstract:
A personal fitness trainer suggests some tips to become a successful trainer. The mindset a trainer should have to become successful in his profession is also mentioned.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2005
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Get your peak on
Article Abstract:
The article provides information on how tennis professional, Ivi Kerrigan of Austin, Texas, prepares to participate in the Pikes Peak Marathon.
Publication Name: American Fitness
Subject: Sports and fitness
ISSN: 0893-5238
Year: 2007
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