The big squeeze

Article Abstract:

Fruit juices have high carbs and low fiber content but they do deserve a place in the diet on account of their nutrients and powerful disease-fighting properties. Real fruit juice scores high on the nutrition front than soda (both the regular and diet varieties) and fruit-flavored drinks, due to the fact that it is counted as a serving of fruit by nutritionists.

Nutritional aspects, Fruit juices, Juices (Beverages)

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Real bodies real beauty

Article Abstract:

The overweight individuals suffer from anxiety and show a reluctance to socialize. Strategies in shaping self-esteem, such as improving one's body image by being comfortable with one's own body, are presented.

Public affairs, Psychological aspects, Social aspects, Overweight persons, Self-help techniques, Self help techniques

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How to choose the best food wrap, and what to do with it

Article Abstract:

Few suggestions to choose the right type of food wrap and its uses are presented. Some of the types of wraps available include plastic wrap, wax wrap and aluminum foil.

Methods, Usage, Food, Wrapping materials, Food packaging

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