The effects of beta-hydroxy-beta-methylbutyrate (HMB) and HMB/creatine supplementation on indices of health in highly trained athletes
Article Abstract:
A study was conducted to investigate the effects of 6 wk oral supplementation of beta-hydroxy-beta-methylbutyrate (HMB) and HMB combined with creatine monohydrate (HMBCr) on indices of health in highly trained athletes. Blood monocyte and lymphocyte counts showed no within-group changes for HMB or HMBCr supplementation but were significantly different from the control.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2003
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Eating patterns and meal frequency of elite Australian athletes
Article Abstract:
Male athletes report higher energy intakes relative to body mass as compared to females, and by endurance athletes compared with other athletes. The dietary behaviors of these elite athletes were generally consistent with guidelines for sports nutrition, but intakes during and after training sessions were often sub-optimal.
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2003
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Substrate utilization during exercise performed with and without glucose ingestion in female and male endurance-trained athletes
Article Abstract:
A study was conducted to test the hypothesis that there may also be gender differences in exogenous carbohydrate (CHOexo) oxidation during exercise. The results showed that, the reduction in endogenous CHO oxidation with CHOexo intake was greater in females (12.9 plus mn 3.1%) than in males (5.1 plus mn 2.0%; p=. 05).
Publication Name: International Journal of Sport Nutrition and Exercise Metabolism
Subject: Sports and fitness
ISSN: 1050-1606
Year: 2003
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