The willpower within
Article Abstract:
Issues concerning the importance of willpower when changing to a healthier diet and lifestyle are presented. Particular reference is made to the fact that willpower is not a personality characteristic, but a concept that can be developed, based on self-regulation.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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On the brain
Article Abstract:
Issues are presented concerning the deterioration in the reasoning, memory and concentration powers of the brain which occur as part of aging. Techniques which can be used to slow down the decline of brain functions are discussed.
Publication Name: Walking
Subject: Sports and fitness
ISSN: 1079-705X
Year: 2000
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A slash in the brain pan
Article Abstract:
The author tries out a mind gym that promises to reconnect bodily functions to basic biorhythms. Physicians are skeptical about the effects of such machines.
Publication Name: In Health
Subject: Sports and fitness
ISSN: 1047-0549
Year: 1991
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