Show off arms
Article Abstract:
A muscle firming gains on arms are visible as they are leaner portion of a body. Exercises like one arm biceps curl, seated triceps extension and curl lift are helpful exercises in building muscle.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2004
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Show off arms in 3 easy moves: tone your triceps in the time for sleeveless season
Article Abstract:
The three parts muscle triceps are at ease while waving, pointing or performing similar motions. Three stepwise exercise moves are described that can help to get rid of triceps pain.
Publication Name: Health (San Francisco, CA)
Subject: Sports and fitness
ISSN: 1059-938X
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
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