Why we're pro-antioxidant
Article Abstract:
A group of 87,000 nurses involved in a long-term nutritional study had 40 percent fewer heart attacks and a 40 percent less risk of stroke when they consumed 15 to 20 milligrams of beta-carotene and foods high in vitamins C and E. Carrots are a good source.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1993
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The top 10 health stories of the year
Article Abstract:
Antioxidant vitamins C, E and beta-carotene prevent the creation of toxic chemical by-products in the body. They also have other positive health benefits such as lower risks for heart disease. The benefits of aerobic exercises are discussed.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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Color your arteries clean
Article Abstract:
The body converts beta-carotene, found in certain orange fruits and vegetables, into vitamin A. Its antioxidant properties are an exciting new research avenue in heart disease and stroke prevention.
Publication Name: Prevention
Subject: Sports and fitness
ISSN: 0032-8006
Year: 1992
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