Gorgeous hair - from the inside out!

Article Abstract:

Suggestions are presented on how to diagnose internal causes of lackluster hair, such as vitamin and other nutritional deficiencies, diet and hormonal problems. Hair loss from diseases such as alopecia areata, is a potentially serious problem that may require a visit to the doctor or endocrinologist.

Usage, Causes of, Vitamin therapy, Baldness, Alopecia

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Get gorgeous hair, skin & nails - & drop 20 1bs by Christmas

Article Abstract:

A three-week cellular repair plan is presented for stimulating hair growth, boosting skin cell development, strengthening weak nails and facilitating weight loss of between 5 and 7 lbs per week. Research indicates it can take as little as three days to improve skin tone and texture.

Skin, Skin care, Nails (Anatomy)

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Eating for gorgeous hair

Article Abstract:

Good nutrition is important in maintaining thick, shiny and healthy hair. A diet rich in minerals and vitamins and low in fat is ideal. Eating foods rich in protein help solve thinning hair, while varying fat consumption allows better control of oiliness.

Physiological aspects, Food

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