Less stress, more happy...with lavender

Article Abstract:

Beverages made with lavender can be consumed to eliminate stress-induced gas and bloat by relaxing the smooth muscle of the intestines while the aroma of lavender guarantees next-day energy and induces sound sleep. The effect of bathing in lavender-infused bathwater triggers the release of the feel-great endorphins and cures any bad mood and the lavender color automatically triggers a calming physiological response, lowers blood pressure and slows breathing rate.

Care and treatment, Usage, Stress (Psychology), Gastrointestinal diseases, Isotonic beverages, Lavenders, Lavandula, Energy drinks

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Always tired?

Article Abstract:

The use of micronutrient omega-9 monounsaturated oleic acid reduces the body's inflammatory response by increasing cellular absorption of omega-3 fatty acids. An increase in the intake of high-omega-3 foods found in Mediterranean diets and oils and foods that contain omega-9 and omega-3 fatty acids is recommended for losing weight and gaining energy.

Monounsaturated fatty acids, Diet therapy, Omega-3 fatty acids, Omega 3 fatty acids

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"The tips that made me my happy weight"

Article Abstract:

The tips to reduce excess weight are described by Brooke Herman. The steps include preventing mindless munching with a nutty breakfast, outsmarting cravings and boosting motivation.

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