Nix carb cravings with these feel-good foods
Article Abstract:
One can stay healthy and energetic by eating the right type of nutrients-rich foods. Frozen yogurt pops or cheese cubes are rich in calcium, hamburgers or salmons are rich in tryptophan, excess estrogen is cleared by consumption of apples or baked potatoes during periods, avocados help in reducing pH.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2004
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Maximize energy with these super foods
Article Abstract:
Multiple studies have shown that eating the right foods is absolutely key to raising energy levels and alertness. Intake of vitamin B5, eating a carb-free, protein-packed lunch of tuna and salad, eating foods seasoned with rosemary can raise the energy levels of human body without fatty foods.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2003
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Foods that cure the crankies!
Article Abstract:
Studies have proved that mood-boosting foods have a profound effect on how people feel. It is suggested that the soothing benefits of sugar, a snack Swiss cheese provides calcium, and chocolates keep the body happy.
Publication Name: First for Women
Subject: Business, international
ISSN: 1040-9467
Year: 2003
User Contributions:
Comment about this article or add new information about this topic:
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