28 foods that take off pounds
Article Abstract:
Apples, bananas, cantaloupe, butterscotch, broccoli, chicken, pasta and pita bread are several of the 28 foods listed that provide variety in a healthy diet. These foods can help people lose weight.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1995
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Stop dieting and lose weight
Article Abstract:
Food habits that are nutritionally balanced and lower in calories will help provide weight loss and contribute to overall health. Ways to develop sound eating habits are presented.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1992
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Are you sabotaging your diet? Ten common mistakes and how to fix them
Article Abstract:
The most common dieting mistakes include saving calories for one meal, eating foods containing fat substitutes and avoiding exercise at the beginning of a diet.
Publication Name: Woman's Day
Subject: Family and marriage
ISSN: 0043-7336
Year: 1993
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