Stop dieting

Article Abstract:

People who make New Year's resolutions to lose weight often do not achieve their goal, as they focus on dieting, not developing a better and more nutritious diet. Eating habits have changed over the years and people who do not reduce the amount of fat in their diets face greater health risks.

Management, Reducing diets, Weight loss, Food habits

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The fat of the land

Article Abstract:

America's obesity problem stems from three factors: the excessive food supply, the concentration of fat in the diet and the lack of exercise. Many Americans are still reluctant to accept that physical fitness is a measure of lifestyle changes effected by an individual.

Health aspects, Analysis, Physiological aspects, Obesity, Physical fitness, Personal appearance

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Facer-cise

Article Abstract:

Facial exercise proponent Carole Maggio believes that her facial exercises can reduce the signs of aging. These include exercises for the eyes, nose, cheek muscles and lips.

Care and treatment, Practice, Face, Maggio, Carole

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