The good-for-you technique: baking in foil is a delicious way to reduce fat

Article Abstract:

Cooking in foil can help reduce the fat content in food and can give way to healthy eating. The technique is based on the French technique of cooking in parchment paper. However, foil is more available and easier to use. Recipes that involve cooking in foil are presented.

Cookery

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Baking with applesauce: moist and nutritious low-fat treats

Article Abstract:

Applesauce can be a substitute for fat when baking, since it is believed to hold moisture and lighten the texture. Applesauce is best not only because of its availability but because of the unique flavor it gives cakes and muffins.

Usage, Desserts, Fat substitutes

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Tropical punch: give your summer dishes a nonfat lift with exotic fruit

Article Abstract:

Delicious meals need to be high in fat. Health recipes presented include pork tenderloin with mango chutney, papaya smoothie, coconut pudding with tropical fruits, lime and ginger dressing and rice, pineapple and chicken salad.

Pork, Cookery (Pork), Cookery (Rice), Rice, Fruits (Food), Cookery (Chicken), Chicken (Meat), Cookery (Fruit)

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