Wholesome vegetable soups

Article Abstract:

Several soups made from vegetables are given. Vegetable soups, which are low-fat recipes, can be served as a main dish or as a first course. Examples of vegetable soups include black bean soup with cilantro-tomato salsa, light minestrone, curried sweet potato soup and roasted vegetable broth.

Recipes and menus, Vegetables, Soups, Low-fat diet, Low fat diet, Cookery (Vegetables), Varieties

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A new take on beans: wholesome dishes for July dinners

Article Abstract:

Beans and barbecues are a perfect combination, whether they be red and white kidney beans, black beans, pinto beans and cranberry beans. Beans are nutritious and are an excellent source of fiber, that can aid in reducing blood pressure and bad-cholesterol levels. Bean recipes are presented.

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Hearty and wholesome: updated traditional dishes featuring beans and legumes, staples of the Tuscan pantry

Article Abstract:

Recipes for beans and other legumes cooked in a way typical of Tuscany, Italy, are presented, with focus on the health benefit of eating these foods.

Cookery (Pasta), Pasta products, Cookery, Italian, Italian cooking, Cookery (Lentils), Lentils

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