10 health foods that aren't ... and 10 treats that are healthier than you think
Article Abstract:
Popular health foods may not provide the right nutrients while unpopular ones may prove to be nutritious. Canned soups usually contain too much salt. Diet soda yields neither calories nor nutrients, avocados contain cholesterol-lowering fat and bell peppers have more Vitamin C than oranges.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
The prudent pig-out guide; how to eat, drink and not gain an ounce
Article Abstract:
The calorie and fat content of hors d'oeuvres commonly served at holiday parties are provided to help party-goers select appetizers that will total less than 400 calories. Advice is also provided for preparing and serving nutritious hors d'oeuvres.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Be a diet rebel
Article Abstract:
Occasionally breaking a diet and eating pizza or a hamburger can help a dieter to stick to a regimen the rest of the time. Other diet tips are to experiment with new low-calorie foods and to eat lots of foods high in fiber.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Secrets of lasting love. Five ways to be romantic: rekindling the old flames is easier than you think
- Abstracts: Watch for ... a few good meals. Home on the range
- Abstracts: Blood rites: myths, taboos and the eternal rhythm of the female body. Dancing with your dark side
- Abstracts: Ain't it Grand. Death on the mountain. When mother needs mothering
- Abstracts: Days to remember. When the story is kids in trouble, the whole world is your beat. Making movies last ... a little longer