Are you getting enough sleep? If not, you are paying a price
Article Abstract:
Sleep deprivation can be hazardous to individuals and to people around them as well. Unfortunately, longer working hours, television and family responsibilities are keeping many awake for a longer period. People who lack sleep should retire earlier by 15 minutes or try to get a nap in the day.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1996
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Food allergies can kill
Article Abstract:
Some children inadvertently consume products which contain hidden ingredients to which they are allergic to. Cases of severe food reactions are increasing. Parents are also advised to consider these allergic reactions seriously.
Publication Name: Reader's Digest (Canadian)
Subject: General interest
ISSN: 0034-0413
Year: 1993
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