Are you ready to lose weight?
Article Abstract:
There is a technique for losing weight that is not painfully difficult or bad for the health, but people must be mentally ready. The keys to losing weight include wanting to lose for the right reasons, setting realistic goals and watching for stressful situations that can cause setbacks.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1992
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Shape your body image
Article Abstract:
Positive feelings about one's physical appearance is crucial to psychological health, yet up to 85% of women dislike something about their bodies. Reasons for women's self-dissatisfaction and advice for changing one's body image is provided.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1993
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Perform at your peak
Article Abstract:
Information learned through the study of the body's rhythms, chronobiology, can helps individuals to plan their days and physicians to diagnosis and treat illnesses.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1992
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