Diet experts' guide to fat and calories
Article Abstract:
Many Americans think that eating low-fat, low-calorie or fat-free foods can help them lose weight. However, weight loss is unlikely to result when such foods are eaten in large amounts. Keeping track of calorie content is recommended to stop weight gain among those who enjoy these foods.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1995
User Contributions:
Comment about this article or add new information about this topic:
A love affair with bats
Article Abstract:
Millions of bats perish annually as a result of man's carelessness and fear, and the world's bat population is threatened by extinction. Bat Conservation International is working to save the bat population by changing the mistaken perception that bats are dirty and harmful.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1997
User Contributions:
Comment about this article or add new information about this topic:
Stress-proof your home
Article Abstract:
Stress can be controlled to bring calmness into the home. Clutter, ringing telephones and loud TV sets, and the demands of homemaking, parenting and career are sources of stress. Several practical tips are offered to reduce stress in the home.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: How the experts cope with stress. Aspirin: not only for your heart. Switch on your weight-loss power
- Abstracts: Metabolism: a user's guide to eating, exercise and weight. Allergies from a to z. Conscientious contraception for single women
- Abstracts: Tea: it's just the cure. How to drug-proof your child. Bully-proof your child
- Abstracts: The flower and the glory. School for glamour. The fugitive son
- Abstracts: Field of daydreams. Very bad trips. Say the right thing: at a loss for words? We'll throw you a line