Eat smart, beat stress: having a crazed day? Don't blow your diet. An hour-by-hour guide to foods that won't fail you
Article Abstract:
Low-fat high-carbohydrates foods can take the place of foods such as candy when stress triggers a need for sweets. Suggestions are given for foods which while satisfying will not interfere with a diet. Breakfast suggestions include fruit and yogurt, or toasted muffin topped with low-fat cheese.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1996
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Get smart?
Article Abstract:
Smart drugs are non-narcotic cognitive-enhancing pharmaceuticals or health food supplements. Users of smart drugs claim they improve memory and increase creativity and mental acuity. Neurologists deny these claims. A visit to a smart drug bar is described.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1992
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The 7 kinds of smart
Article Abstract:
A checklist for assessing the seven kinds of intelligence that all people possess is presented. The categories include math, people, word, body, musical, visual and self-smarts.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1996
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