My life, the diet
Article Abstract:
A woman who had started her bout with weight loss when she was 16 years old tells of the countless specialized diets she tried. Everything she tried failed. She was able to finally lose 50 lbs. by going on a diet of moderation and curtailed calorie-intake. She has sustained her weight for five years.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1997
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Easy, healthy hot weather dishes
Article Abstract:
Vegetables can be made into various kinds of savory dishes low in calories, fat or cholesterol. Vegetables like tomatoes, zucchini, sweet peppers and corn also provide the nutrition needed to prevent diseases. Vegetable recipes are presented.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1997
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The quick, the healthy and the delicious
Article Abstract:
Most attempts at healthy diets fail due to the different taste of health foods. A solution to this dilemma is to maintain familiar tastes in foods while lessening only the fat or calorie contents. Recipes are also presented.
Publication Name: New Woman
Subject: General interest
ISSN: 0028-6974
Year: 1995
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