Sweat like a star: Hollywood shape-up secrets from the trainer's mouth
Article Abstract:
Kaehler recommends specific exercises for body areas for her celebrity clients, including: leg lifts and squats for a lower-body like Claudia Schiffer's; crunches and leg lifts for a tummy like Jennifer Anniston's; Michelle Pfeiffer's leg-builders; and Julianne Phillips's arm routines.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1996
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Workout burnout? How to get - and stay - motivated
Article Abstract:
Breaking an exercise routine into shorter segments is the best way to find the time to keep fit. Exercising with a friend controls feeling of self-consciousness. Choosing the right exercise helps to get results, and varying routines prevents boredom.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1996
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Diet Hollywood: what Neve Campbell, Matt Damon and Heather Locklear really eat to stay thin
Article Abstract:
The ways in which celebrities such as Neve Campbell avoid gaining weight are discussed. The importance of eating small portions is highlighted.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 2000
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