Take a stand!
Article Abstract:
Good posture can improve one's appearance and perhaps one's potential for career advancement. Research indicates that taller women are regarded as better managers than their shorter counterparts. Sitting correctly, wearing flat shoes, and exercising can improve one's posture and make one appear taller.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1996
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Thigh hopes
Article Abstract:
Thighs can be toned with simple exercises formulated to work on every muscle in the leg and thigh area. Exercises include mimicking skating motions, ballet warm-up exercises, jogging in place and thigh stretching activities.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1997
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How'd you get that (body) part?
Article Abstract:
Five actresses reveal their techniques to maintain a fit and healthy body. The exercises were specially designed to the muscles in the chest, shoulders, arms, abdomen, thighs, butt, legs and calves.
Publication Name: Mademoiselle
Subject: General interest
ISSN: 0024-9394
Year: 1995
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