The S-Factor: a dieter's dream
Article Abstract:
Strength training is a more effective and beneficial approach to weight reduction than dieting. Calisthenics and working out with weight and resistance equipment help lose fat and tone muscle. Samples of strength-trainig exercises are presented.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1993
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Can you handle a medical emergency?
Article Abstract:
The ability to handle medical emergencies cannot be overemphasized. It is necessary to learn how to apply first-aid, CPR and other life-saving techniques before a tragedy happens. A question-and-answer guide is presented.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1992
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Good news for bad backs
Article Abstract:
The Public Health Service's Agency for Health Care Policy and Research's guidelines help dispel several myths about lower back pain. A discussion of some of these myths is presented.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1995
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- Abstracts: The butterfly's song. Two cheers for tire chains
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