The new way to lose weight
Article Abstract:
A revolutionary idea for weight loss that researchers have developed is based on the notion that no two individuals lose weight in the same way and each person has a hidden key to weight loss. Weight loss experts feel that each individual has different indicators that influence their loss or gain in weight and in addition to age and height, gender, genetics, metabolism, muscle mass, ethnicity, exercise, lifestyle attitude and habitat play an important role in weight loss.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2005
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30 days - and ways - to a spring shape-up
Article Abstract:
Only 30 days and 30 small changes are needed to become a shapelier, healthier person. Tips on how to lose weight gradually are presented. Pointers on how to lose unwanted pounds by acquiring or doing away with certain habits are also provided.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 1996
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Six ways to burn fat faster
Article Abstract:
A description is presented of six ways in which to increase the fat burning metabolism of the body. These include eating chili peppers, weight lifting, drinking green tea, fidgeting and exercising.
Publication Name: Reader's Digest
Subject: General interest
ISSN: 0034-0375
Year: 2000
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