Are you a winner?
Article Abstract:
Emotional intelligence is a key determinant of success in bodybuilding. It involves the ability to focus on positive feelings such as confidence, self-control, intentionality, self-motivation and self-awareness. Such feelings help bodybuilders maximize their workout performance and achieve their personal goals.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
Self-discipline
Article Abstract:
Discipline is the key to achieving success in bodybuilding. Bodybuilders should be patient in their training and realize that impressive results do not come overnight. They should also think of exercising as a special activity for themselves.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1996
User Contributions:
Comment about this article or add new information about this topic:
Think tough
Article Abstract:
Mental toughness is the energy needed by a bodybuilder to combat the effect of frustration during a bad workout. Preparing mentally before, during and after a workout will help an individual anticipate all the adversities that can occur.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: Be a jerk. The toughest guy I ever knew. The Men's Health bar survival guide
- Abstracts: Seven-day menu planner. Twist on the traditional
- Abstracts: A celebration of ageing. Migration and aging. Aging well!
- Abstracts: Invidious web. The big sleep. Sweet talk
- Abstracts: Why Nature's a Mother. Your name here. A good scout: are you man enough to live by the virtues of the Boy Scouts?