Arms 'r' us
Article Abstract:
Laura Creavalle increased the size of her upper body during her preparation for the 1992 Ms International contest. Her training routine for developing biceps and triceps is described.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
User Contributions:
Comment about this article or add new information about this topic:
Lenda Murray
Article Abstract:
Bodybuilder Lenda Murray's training routine for the 1991 Ms Olympia competition is discussed. The diet Murray followed for the 12 week prior to the competition is included.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
Shelley Beattie
Article Abstract:
Female bodybuilder Shelley Beattie's training routine for preparing for a competition is described.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
User Contributions:
Comment about this article or add new information about this topic:
- Abstracts: The state we're in. Drawing the line. The devil you know
- Abstracts: A focus on fathers. Backpack facts
- Abstracts: The 5 turning points of love. Does penis size matter? Why men hate birthdays
- Abstracts: Bursting the boron bubble. Summer shape-up. PMR = progressive muscle relaxation
- Abstracts: Ab infinitum. Ab solution. The bottom line