Aroma diet
Article Abstract:
Scent sniffing, a technique scientifically proven by Dr. Alan R. Hirsch, is a safe and inexpensive method of controlling appetite in order to lose weight. The best scents examined to control appetite are vanilla, cinnamon and green apple.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Let there be light
Article Abstract:
Seasonal Affective Disorder can affect a person's mental and physical condition to the point of lethargy and despondency. Remedial measures include light therapy, exercise, medication or psychiatric help. A support group also helps.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1997
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Stress: understanding, managing and reducing the stress in your life
Article Abstract:
Stress is the body's response to a demand placed on it, and it can be either good or bad. Stress can be managed with sleep, relaxation, meditation and massage.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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