Awesome Mr. August
Article Abstract:
Robert A. Betancourt had struggled with his weight since adolescence and even when he lost a significant amount he put it back on later. In 1992 he began to lose weight again, but exercised to build his muscle and ate properly.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Master of my weight
Article Abstract:
A man describes how he lost weight and put on muscle after he changed his diet and started working with a personal trainer. Aged over 50, he competes in bodybuilding contests.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Around the world and back
Article Abstract:
The career and training techniques of International Federation of Bodybuilders professional Jamo Nazzar are described, with focus on his use of back exercises.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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