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Baby-boomers nearing 50

Article Abstract:

Baby boomers are experiencing progressive signs of old age as they approach their 50s. Since they still have some good years left in life, they should get involved with exercise such as bodybuilding to be able to face problems aging will bring.

Author: Tanny, Armand

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993

Physiological aspects, Exercise, Exercise physiology, Baby boom generation

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The wrist of the story

Article Abstract:

Several dumbbell exercises are suggested which when done properly will greatly improve athletes' training progress. Emphasis is given on the right wrist position to maximize the benefits of the exercise and to avoid injury.

Author: Scott, Larry

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993

Methods, Usage, Dumbbells

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Subjects list: Bodybuilding

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