Big time: America's unhealthy portions
Article Abstract:
Some dieters have trouble losing weight because their food portions are too large. People usually overestimate the size of a single portion. Dieters should measure their food portions to determine the right amount. They can also help control their weight by eating slowly and diluting fruit juices.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1997
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Expand your palate
Article Abstract:
Learning to enjoy a variety of foods improves a dieter's nutrition and aids longevity. A reducing diet that is too restrictive is frustrating and often fails. Tips on increasing a diet's variety are included.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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Now hear this!
Article Abstract:
New ear infection treatments include the anti-streptococcual vaccine Prevnar, xylitol chewing gum, and several other diagnostic aids.
Publication Name: Child
Subject: Health
ISSN: 0894-7988
Year: 2000
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