Blueprints for beauty: cosmetic surgery
Article Abstract:
Cosmetic surgery is no longer seen only as an exercise in vanity. Surgeons screen candidates for surgery carefully to determine if patient's goals and expectations are realistic. A person who has maintained healthy habits throughout life may be considered a good candidate.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1998
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Yoga & you
Article Abstract:
Yoga is becoming a fitness trend in the US and an important part of exercise programs that focus on wellness, fitness and consciousness. Yoga offers a demanding physical workout as well as relaxation and breathing techniques.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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Second only to air
Article Abstract:
People should drink at least 64 ounces of water each day. Water also provides health benefits when used as part of a fitness program, such as a deep-water running program. Baths and showers provide relaxation.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1997
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