Bodybuilding's trailblazers
Article Abstract:
Today's bodybuilders are being encouraged to emulate the trainingmethods of such pioneers of the sport as Steve Reeves, Reg Park and Bill Pearl.These three revolutionized the sport by formulating training methods that are still very much in use today.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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"I give my legs the royal treatment." (bodybuilding for women)
Article Abstract:
A woman bodybuilder describes the squats, leg presses and other exercises that she uses to develop her legs. Her split system and leg routine are outlined.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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