Cool classics
Article Abstract:
Traditional recipes for icebox pie, and cheesecake are provided. Reduced calorie recipes for the same desserts are given also. Twelve grams of fat and 217 calories are saved with the healthier icebox pie. With the healthier lemon cheesecake recipe 327 calories and 28 grams of fat are saved.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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Playing it cool
Article Abstract:
A good swimming pool workout can be enhanced with webbed water gloves and other equipment. Exercises created by aerobics coordinator Michelle Ufer of the Caribbean Spa at the Pier House Resort in Key West, FL, are described and illustrated.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1993
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The 10 best pool moves
Article Abstract:
Exercising in water can be excellent for toning. Ten exercises to shape the thighs, chest, hips, legs, arms and back are suggested along with some aerobic alternatives.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
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