Cowboy comfort: those cattlemen had the right idea, but it's time to break with tradition by changing your chili

Article Abstract:

One of the most popular recipes, chili con carne, exists in a variety of forms influenced by other cultures. These dishes are low in calories and fat, but tasty and easy to prepare. Included recipes are black-eyed pea-and-chutney chili, Thai chili with shrimp, Mediterranean chili blanco, red chipotle chili with lamb, Caribbean black bean chili, and Mexican green chili.

Chili con carne

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Endless summer: put the freeze on the winter blues by harvesting the flavor of summer from your freezer

Article Abstract:

One way to cheer up winter menus is to use summer produce foods that have been frozen for later consumption. Tasty dishes with low-calorie content include cinnamon-spiced peaches, black-eyed pea-and-basil salad, herbed whole green beans, and tender pear cake with raspberries. No serving has more than 173 calories, and the lowest is 67. Recipes are included.

Cooking, Vegetables, Desserts, Cookery (Vegetables), Cookery (Raspberries), Raspberries, Cookery (Peaches), Peaches, Salad vegetables, Kidney bean, Kidney beans

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