7-day meal plan
Article Abstract:
Low-calorie breakfast, lunch, dinner and snack menus for a week are provided. A sample dinner includes a light beer, grilled sirloin steak, corn on the cob, steamed vegetables and watermelon.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1993
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Seafood special
Article Abstract:
Recipes are given for four low-calorie seafood dishes. They are garlic-spiced scallops, oriental flounder soup, herbed swordfish, and nut-coated salmon steaks.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1992
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