Follow the leader

Article Abstract:

Parents who exhibit good eating habits themselves are more likely to raise children with similar habits than parents who do not. Introducing children to fresh produce and letting them pick out produce for the family will help develop an interest in healthy foods. Also, making healthy foods appealing by serving them on nice dishes or cutting them into interesting shapes encourages younger children to eat well.

Methods, Children, Food and nutrition, Parenting

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Clove encounters

Article Abstract:

Research shows that garlic has properties that fight high blood pressure, high cholesterol, cardiovascular disease, and some cancers. Also, it has antiviral and antibacterial properties. The compound S-allyl-cysteine is responsible for many of these benefits. Whole, fresh garlic is the best way to reap the rewards, because studies on garlic supplements are inconclusive.

Column, Garlic

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Debunking the TV image

Article Abstract:

People see unrealistic body images on TV shows, which tend to focus on perfection. People who watch more TV tend to be heavier, get less exercise and make less money. People should watch TV in moderation, select shows based on their content and avoid eating while watching TV.

Psychological aspects, Social aspects, Body image, Portrayals, Television viewers, Television

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