Go nuts
Article Abstract:
Issues concerning the nutritional aspects of nuts are discussed. Tables of the nutrient content of specified nuts and the vitamin and mineral content of specified nuts are presented. Four recipes using peanuts, pecan nuts and hazelnuts are included.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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Meat market
Article Abstract:
High-protein meat products are an essential part of a bodybuilder's diet, since they facilitate muscle growth and strength. Some of the foods which contain high nutritional value include buffalo, duck, emu, ostrich, pheasant, tuna and turkey.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
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Herbs for skin
Article Abstract:
Herbs which could be effective in tackling skin problems are discussed. They include chamomile, tea tree oil and witch hazel.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1999
User Contributions:
Comment about this article or add new information about this topic:
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