Green days

Article Abstract:

A man decided to give up eggs fish and meat for one month to lose weight. His vegetarian diet, which included meat-flavored vegetable dishes such as tofu hot dogs, improved the man's health and athletic performance. The man, however, noted that vegetarian cooking can be expensive and hard to prepare.

Appreciation, Vegetarianism

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Shrink to fit

Article Abstract:

Psychodynamic, behavioral and cognitive therapies can help individuals handle depression, anxiety and career and relationship problems. Techniques on identifying mental stress as well as selecting psychotherapists and psychotherapy treatments are presented.

Analysis, Psychotherapy

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Adventure travel

Article Abstract:

Activities and sports that are highlighted included scuba diving, backpacking, rock climbing, mountain bike riding, trail running, whitewater kayaking, and sailing. For each activity, resorts, equipment and supplies, and useful tips are offered.

Equipment and supplies, Recreation, Directory, Running, Sailing, Seaside resorts, Resorts, All terrain bicycles, Mountain bicycles, Scuba diving, Rock climbing, Backpacking, Kayak touring

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