Hard core
Article Abstract:
A description is presented of a series of bodybuilding techniques which are used by woman bodybuilder Beth Horn to work the muscles of her abdomen. She uses floor exercises, medicine balls and exercise balls in her routine.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Hard core
Article Abstract:
A description is presented of a series of bodybuilding exercises which are used by bodybuilder Shawn Ray to work the muscles of his abdomen. He uses a combination of machines, exercises and cables.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic:
Hard core
Article Abstract:
A description is presented of a series of bodybuilding techniques used by bodybuilder Mark Dugdale which work the muscles of the abdomen. He uses a selection of floor exercises in his routine.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
User Contributions:
Comment about this article or add new information about this topic: