Healthful horoscopes: knowing how the stars see you is one way to get on the right track to a more healthful lifestyle
Article Abstract:
Horoscopes provide clues to individual characteristics. When understood properly, the attributes can be linked to personal approaches to a healthy lifestyle. Individuals with the sign of Taurus have a tendency to maintain a low metabolism. It is important for people with this physiology to use their characteristic determination to remain active and avoid fat-laden foods. Capricorns, on the other hand, are driven and may have a tendency to save time with convenience foods which do not help weight maintenance programs.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1999
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Immune system: an internal force armed and ready for battle
Article Abstract:
The immune system is made up of a variety of organs, cells and molecules that help the body fight disease. White blood cells, including B and T cells, phagocytes and chemical killers, are key factors in the immune response. Physical barriers are another defense against disease.
Publication Name: Mayo Clinic Health Letter
Subject: Health
ISSN: 0741-6245
Year: 1995
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Making health a priority
Article Abstract:
Improving health habits can be the key to living longer. Increased exercise and improved diet are suggested as priorities in the quest for a healthier lifestyle.
Publication Name: Mayo Clinic Health Letter
Subject: Health
ISSN: 0741-6245
Year: 1999
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