Kim's super 6

Article Abstract:

Chizevsky believes that stretching before, during and after workouts prevent muscle injury. She feels that lifting heavy weights at high intensity helps in increasing muscle size and density. She trains on a double split, large muscle groups in the morning and the smaller ones in the afternoon.

Methods, Women's bodybuilding, Chizevsky, Kim, Women bodybuilders

---

Michael Andretti: fitness in the fast lane

Article Abstract:

Race track driver Andretti epitomizes the new breed of athlete who must be physically prepared for the demands of his job and on his muscles. Exercise helps him perform at his best. He claims that aerobics strengthens his heart, lets him stay on top of things and increases his confidence.

Aerobic exercises, Andretti, Michael

---

Sickle-cell disease & the athlete: how bodybuilding can help

Article Abstract:

Moderate exercise or bodybuilding can overcome the effects of sickle-cell anemia (SCA). Bodybuilding also improves psychological well-being and develops enough self-confidence to tolerate painful bouts caused by SCA.

Care and treatment, Sickle cell anemia, Exercise, Bodybuilding

Similar abstracts:

• Abstracts: Macho, macho meals. Lunch in the fast lane
• Abstracts: Should you fast? Muscle & Fitness on the Internet. If it feels good, do it
• Abstracts: Metaphysical fitness. Remotely fit. Apocalypse now
• Abstracts: Sick-building syndrome: air on the side of safety and health. Laboratories breed their own ergonomic concerns
• Abstracts: Much obliged. 10 milestones in a man's life. Your honey or your wife

This website is not affiliated with document authors or copyright owners. This page is provided for informational purposes only. Unintentional errors are possible.