Let's talk turkey

Article Abstract:

Turkey is considered a great bodybuilding food because of its high-protein and low-fat content. Bodybuilders can take advantage of the turkey's lean protein while maintaining their slim figure. Techniques on how to defrost, stuff and roast a turkey are presented.

Health aspects, Column, Turkeys

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Virtual grocery shopping

Article Abstract:

Online shopping provides opportunities for bodybuilders to choose the best nutritional products. More and more supermarkets and wholesalers are launching their own World Wide Web sites that offer nutrition-related and other kinds of information.

Evaluation, Grocery industry, Grocery stores, Technology application, Online shopping

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Let's get wild

Article Abstract:

Game meats can be eaten as a low-fat alternative to beef. It has 20% less calories from fat and is a good source of protein, zinc and iron. A healthy way to cook game is to use fruit juices or wine to moisten the meat and make it flavorful.

Cooking, Physiological aspects, Appreciation, Cookery (Game), Game meat, Wildlife as food

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