Liquid gold: the healthy allure of olive oil
Article Abstract:
Countries that use mostly olive oil for cooking have a lower incidents of heart disease. There are three types of olive oil, mild, extra virgin and regular which are used for different types of cooking. Recipes include a orange coffee cake, curried carrot spread and grilled turkey sandwiches.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1995
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Liquid relaxation
Article Abstract:
There are many hot springs with spectacular scenery to be found in the US. Five of these areas are described. They include Agua Caliente Regional Park, CA, 10,000 Waves near Santa Fe, NM, Goldmeyer Hope Springs, WA, Hot Springs National Park, AR, and Sycamore Mineral Springs, CA.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1997
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Getting healthy for less
Article Abstract:
The key to a healthful life style is self-discipline, a skill that can be learned with conscious effort. A mission statement, role models, visual and sensory stimulations and goals are primary elements in achieving self-discipline.
Publication Name: Weight Watchers Magazine
Subject: Health
ISSN: 0043-2180
Year: 1996
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