Monitor your progress
Article Abstract:
An evaluation of a number of advanced models and basic models of heart-rate monitors is presented. The benefits of regularly monitoring heart-rate as part of a bodybuilding or fitness exercise routine are discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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Vegas spaaahhhs
Article Abstract:
An evaluation is presented of the services offered by a number of health spas in Las Vegas, NV. The spas offer relaxation and workout facilities. Daily entrance fees start from $20 and value for money is discussed.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2001
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The urge to splurge
Article Abstract:
Letting go of a diet and fitness routine to give in to occasional temptations is not necessarily disastrous, it is suggested. Indeed, the occasional splurge can improve both your mood and your physique.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000
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