Music to your mouth

Article Abstract:

Salsa recipes using 5 ingredients or less are presented. Curried nectarine salsa, rosemary-onion salsa, white bean and arugula salsa, cherry tomato salsa, plum salsa, grilled vegetable salsa, and pan-roasted corn salsa are the featured recipes. All are suitable for a low-fat diet, and nutritional information is included.

Salsas (Cookery), Salsas (Condiment)

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No offense, mom

Article Abstract:

Meat loaf recipes that stray from the familiar standbys are presented. Italiano meat loaf, chili meat loaf, Tex-Mex turkey meat loaf, Greek lemon dill meat loaf, and Moroccan lamb meat loaf are included. All recipes have been modified for a lower-fat diet, and nutritional information is included.

Recipe, Meat, Cookery (Meat), Cookery (Beef), Beef

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Fresh from the sea

Article Abstract:

Seafood is a good low-fat source of protein, and contains fatty acids that contribute to heart health. Recipes that include tuna, catfish, shrimp, clams, salmon and other seafood are presented. Nutritional information is included.

Cookery (Seafood), Seafood

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