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One tough cop

Article Abstract:

A police officer in Tennessee may owe his life to bodybuilding in a very immediate sense. When Tim Blackburn was shot in the line of duty, doctors suggested the wound could have been fatal if the bullet hadn't been stopped by his well developed chest muscles.

Author: Blackburn, Jennifer

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000

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A lifetime of strength

Article Abstract:

Bodybuilding can prevent or reverse muscle loss and halt physical decline with age, it is claimed. Weight training is now recommended by medical experts even for the those over age 50, and has benefits at any age.

Author: Weeider, Joe

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000

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Arms race

Article Abstract:

A detailed 28-day plan is given, describing exercises and diet to help build muscle in the biceps and triceps.

Author: McWhorter, David

Publisher: Weider Publications LLC
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 2000

Methods, Arm, Arm muscles, Bodybuilders

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Subjects list: Health aspects, Bodybuilding

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