Pushing too hard?
Article Abstract:
Those who overtrain may find themselves sore and even injured. Individuals who are just beginning an exercise program should pace themselves carefully, setting appropriate goals. Getting sufficient sleep, checking one's pulse and other tips are given.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1997
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Saturation pointers
Article Abstract:
Social psychologist Kenneth Gergen gives his views on the ways that information affects society. The onslaught of information technology has made it difficult for many people to cope. He says decisions must be made to screen out some information.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1993
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