Raw deal?
Article Abstract:
Nothing can beat fresh fruit juices in helping to build a healthy body. Some bodybuilders also attest to the calming effect on their metabolism of juices. Juices have also been known to be a potent cure for some illnesses. A list of fruit juices with healing properties is presented.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1993
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Where's the beef? Vegetarian bodybuilders show there's more than one way to feed growing muscle
Article Abstract:
Many bodybuilders eat meat because they believe that without it they cannot be big and strong. However, all necessary amino acids can be provided by grains, beans, vegetables and nuts, and high-calorie foods can be used to build muscle mass.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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Ayurvedic bodybuilding
Article Abstract:
Ayurvedic bodybuilding is based partly on a traditional Hindu style of healing that dates back to ancient India. The ayurvedic philosophy is to avoid stress and injuries by exercising at a slower rate.
Publication Name: Joe Weider's Muscle & Fitness
Subject: Health
ISSN: 0744-5105
Year: 1992
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