Red white and you
Article Abstract:
Research is showing that moderate alcohol consumption lowers the risk of coronary-artery disease by 50-60%. Wine is suspected to be the best way to consume alcohol as researchers suspect that the tannins in wine may be responsible for increasing HDL, the good cholesterol.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1992
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Garlic power
Article Abstract:
Garlic is thought to help in preventing heart disease, cancer and high levels of cholesterol. Techniques are given for incorporating garlic into the diet. Garlic was thought to healthful as early as the fifth century B.C.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1992
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Drink your vegetables
Article Abstract:
Juicing vegetables is an efficient method for consuming the recommended number of daily servings. Different styles of juicers are discussed and recipes for various vegetable-juice blends are given.
Publication Name: Men's Health
Subject: Health
ISSN: 1054-4836
Year: 1992
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