Sexual sabotage: how you can manage fatigue and stress to improve your sex life

Article Abstract:

Michael Castleman, author of Sexual Solutions: A Guide for Men and the Women Who Love Them, recommends relaxation to minimize the effects of stress and fatigue on a bodybuilder's sex life and suggests that couples try a massage-oriented lovemaking style.

Cover Story, Interview, Bodybuilding, Castleman, Michael

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Sex: too much of a good thing?

Article Abstract:

Some studies have shown that too much sex can adversely a bodybuilder's athletic performance. Although sex can help relieve stress, it can also significantly drain athletes of vital nutrients and energy.

Bodybuilders

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The greatest exercise

Article Abstract:

A healthy sex life relieves tension and offers aerobic benefits. For women an active sex life relieves lower-back pain and premenstrual syndrome and may help prevent some cancers.

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